July 12, 2014

Watch for us in the Duncan-Cowichan Summer Festival Parade!  

Saturday August 23, 2014

SAUNDERS' FAMILY FOUNDATION CHARITY NINE HOLE GOLF TOURNAMENT

Upcoming Events

Sep
09

CrossFit Anchored Athletics: The Rep-A-Thon 1000 in Support of KidSport Cowichan

Welcome to the Rep-A-Thon 1000 ! Are you brave enough to tackle 1000 reps? How about 1000 burpees or strict pull-ups?! I thought so, we knew you'd be